Obesity: A Shifting Paradigm
21 Things You Should Know About The Changing Signs & Times Of Obesity & Weight-Loss
#1Obesity increasing in industrialized nations
# 2 One billion people globally are considered overweight
# 3 When you take people from a rural area and put them in an urban area obesity levels go up
# 4 It seems the start of the current obesity epidemic was 500 years ago during the European colonization
# 5 On a global scale we’ve become so reliant on technology…everything is done for us
# 6 The industrial revolution changed the world
# 7 The ancient genome which was protective has become a liability
# 8 BMI doesn’t take body composition into consideration
#9 We can’t just look at BMI by itself
#10 Fat localized to the belly region is implicated in a cascade of metabolic diseases
# 11 Its possible to not be obese on the BMI scale or even body composition measures, yet if the concentration of body fat is located in the belly region accompanied by habits that are contraindicated to health we could be predisposed to health risks
#12 People can carry body fat and still be healthy
#13 The weight loss agenda
# 14 Calories in vs. calories out
# 15 Making small changes we can live with
#16 People who are upright and gravity bearing can lower body weight and improve their health
#17 The tread-desk improved entire metabolic profile
#18 Does the media contribute to or help the obesity problem?
# 19 The secret is there is no secret
#20 As a fitness professional I am an educator
# 21Re-educate and re-frame
Who I Am
Hello, my name is Natalie Pyles. I am a Local Fitness & Nutritional Expert. I have over 16 years of experience in both the Health and Fitness Industry. I'd like to share my Personal story of overcoming my battles with weight loss that began as an early adolescent. I struggled from the ages of 13-18, I realized that I had a severe problem and decided then and there to take action.
I Conquered Weight Loss
I hired a Personal Trainer and Licensed Nutritionist, like myself, and the rest is history. Basically, I learned at an early age, there is no quick fix... only hard work, perseverance, and committment to a healthier lifestyle will guarantee results. I quit looking for the magic solution and got educated.
How Can I Help You
I am now the owner of Fitness Elements & Associates. I want to help You realize your true Fitness Potential and levels of Optimal Health. I have committed my life to to helping others achieve the success that I have found through Fitness and Nutrition. If you have the desire and the will... together we can make your dreams a reality. You deserve to know the truth; what you are capable of and really can achieve.
I look forward to hearing your story, so in the years to come you can pay it forward. Call me today for your Free Fitness and Nutritional Consultation!
Sincerely Your Friend in Fitness,
Natalie Pyles
Owner, Fitness Elements & Associates LLC.
Phone: 1-800-681-9894 or Fax 623-399-4199
www.Myfitnesselements.com
FitnessElementsAssociates@yahoo.com
