It is possible to discover past lives in dreams on purpose or spontaneously.
Maybe you are curious about your past life or you sense there is some sort of message found in this kind of awareness. Lessons can be learned from the past so that you don't have to keep repeating the same mistake. When you discover the meaning of past lives in your dreams you just might figure out your life purpose.
By now, you might be thinking "I never remember my dreams! As soon as I wake up I forget them!"
Even if this has been true in the past, you can now become skilled at remembering your dreams.
Here's how:
Start by creating the intent to remember your dreams.
Each night before you go to bed, tell yourself that you will dream about a past life and that you will remember it in the morning. This creates an intentional request in your subconscious mind.
Keep a notebook next to your bed so that the moment you wake up, you'll be able to write down any bits of the dream that you DO remember. Write down any images or phrases that you might recall.
At first you may not be able to make any sense of these bits of information. The longer you stick with it you'll probably notice a trend that begins to have meaning for you.
Past Life Analysis
Don't push too hard to make it happen. Instead, relax and let it flow. Accept the results you find and see if you can find meaning that will be useful to you in your present life.You'll begin to put all the pieces of the puzzle together to make a picture of your past life.
Self Hypnosis
An even more powerful tool to use is self hypnosis to discover past lives. Self hypnosis can be used as sort of a guided daydream. It begins in a meditative, trance-like state but it's not meditation. The difference is that with self hypnosis, you'll create the intent to recall a past life experience that has to do with whatever problem you are having and need an answer for. Each time you practice self hypnosis on your own, you'll get better and better at this process.
As you discover past lives in dreams, you may begin to notice you often have hunches. This is because you are opening a new level of self understanding.
When will you begin to look into your dreams?
Sherri Frost is a Certified Hypnotist, NLP Master Practitioner and Neuro-Linguistic Love-n-Life Coach who helps people overcome stress, habits and fear so you can enjoy all life has to offer. Do you want to learn more about past life regression using self hypnosis? Get your free ebook here: http://www.hypnosis-self-help.com/free-past-life-regression.html
