The competitive nature of martial artists, including tai chi instructors can make understanding the multitude of styles very confusing. This article tries to clear up the confusion and help you find the right tai chi for you.Chi
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Tai Chi for seniors is a martial art that originated in China, and is normally practiced with the goal of living a long and healthy life. Because Tai chi is becoming more popular, more and more senior citizens are getting ...
First, let's say it out loud: chee. (If you've been saying "chai," don't feel bad-most of us did at one point or another!)
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