When dealing with insomnia, color therapy can be of some help. Color therapy or chromotherapy is the use of color to promote general health and also to treat particular maladies (including but not limited to sleep-oriented problems).Chromotherapy
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Chromotherapy is an alternative medicine that is sometimes referred to as color therapy. Like many alternative therapies, it is thought that there must be a balance in the body to maintain good health. When the body is out of balance, illness can be the result. The balance that color therapy can bring to your life can be in your body, mind or spirit. Chromotherapy will seek to restore that balance in your emotional or physical life and bring you back to good health.
Chromotherapy is sometimes called colour therapy or light therapy and is based upon a premise that certain colours are infused with healing properties. In the early Egyptian culture the subject of a relationship between light and healing was a secret only available to the priests.
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